Weigh In record (no journal entry) for 22 March 2022
|
84.1 kg
Lost so far: 23.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2531 kcal
|
Fat: 40.27g | Prot: 246.75g | Carbs: 283.58g.
Breakfast: Britta Ryż Basmati, Bieluch Jogurt Naturalny Lekki 0%, Pilos Twaróg Chudy. Lunch: OstroVit WPC80.eu Standard, Lidl Chleb Górski, Heinz Fasolka w Sosie Pomidorowym Barbecue. Dinner: Jawo Uszka z Mięsem, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), All Nutrition Fucking Delicious Cookie Chocolate Peanut . Snacks/Other: Rians Jogurt Owczy Cytryna. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomasz fernandez III's Weight History
|