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260 target by the 28th...on track as we speak!
Plan, prep deliver...
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118.5 kg
Lost so far: 8.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 58.85g | Prot: 64.30g | Carbs: 55.88g.
Lunch: Morrisons Red Leicester Cheese. Dinner: Hellmann's Mayonnaise, Tomatoes, Lurpak Spreadable , Marks & Spencer Wholemeal Bread, Colour Fit Thai Fish Cakes. Snacks/Other: Toblerone Milk Chocolate. more...
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steady weight
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Equalrich's Weight History
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