Weigh In record (no journal entry) for 26 June 2014
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60.1 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 15.31g | Prot: 61.76g | Carbs: 53.80g.
Breakfast: Baby Spinach, Coffee (Brewed From Grounds), Skinless Chicken Breast. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Chia Seed, Lean Cuisine Honestly Good Pineapple Black Pepper Beef. more...
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Losing 0.6 kg a Week
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