9号着るぞ's Journal, 22 Mar 22

39.4%
65.1 kg Lost so far: 4.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
358 kcal Fat: 20.43g | Prot: 6.86g | Carbs: 39.85g.   Lunch: ひじきの煮物. Snacks/Other: バームクーヘン. more...
Losing 0.2 kg a Week

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9号着るぞ's Weight History


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