farmerblue's Journal, 26 Jun 14

Weigh In record (no journal entry) for 26 June 2014
108.1 kg Lost so far: 16.6 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:
1211 kcal Fat: 66.16g | Prot: 47.41g | Carbs: 125.75g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 1.9 kg a Week



     
 

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farmerblue's Weight History


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