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No change. At least it wasn't a +gain
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98.0 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 67.28g | Prot: 70.19g | Carbs: 126.39g.
Breakfast: Medifast Chocolate Mint Bar, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds), Dasani Bottled Water (16.9 oz), Honeycrisp Apples. Lunch: Pepper Jack Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Newman's Own Lighten Up Caesar Dressing, Great Value Romaine Lettuce. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Louisiana Fish Fry Remoulade Dressing, Lettuce Salad with Tomato, Kroger Orange Roughy Fillets. Snacks/Other: Slim4Life Slim4Life Butter Pecan Bar, Popchips Sea Salt Potato. more...
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steady weight
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TexasTerra's Weight History
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