medicenalexlinarez's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
57.6 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1172 kcal Fat: 26.33g | Prot: 75.84g | Carbs: 153.00g.   Breakfast: Huevo, Harina Pan Harina Pan. Lunch: Vemondo Vegan Beetroot Patties, Hacendado Arroz Basmati. Snacks/Other: Hydrolyzated Whey Protein Isolate Sascha Fitness, Plátano, Milbona High Protein Pudding Chocolate. more...
154 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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medicenalexlinarez's Weight History


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