selena-sany's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022

65.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

586 kcal

Fat: 23.46g | Prot: 34.14g | Carbs: 63.68g. Breakfast: 火腿肠, 肉包子, 煮鸡蛋. Lunch: 青椒炒鸡蛋, 土豆炖牛肉. Dinner: 苹果. more...

1934 kcal

Exercise: Hula Hoop - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's Weight History