Weigh In record (no journal entry) for 21 March 2022
|
86.4 kg
Lost so far: 17.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 86.82g | Prot: 68.24g | Carbs: 235.35g.
Breakfast: Café con Leche, Medialuna. Lunch: Grandiet Galletas de Arroz Integral Inflado y Semillas de Chía, COTO Lomitos de Atún al Natural, Aceite de Oliva Extra Virgen, Calabaza, Huevo Duro, Boniato. Snacks/Other: Cereanola Barra de Cereal Tradicional, Molinos Ala Tostadas de Arroz Integrales, Banana. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|