Weigh In record (no journal entry) for 21 March 2022
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69.9 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 79.55g | Prot: 87.21g | Carbs: 210.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Raspberries , Bananas , Scrambled Egg . Dinner: Applebee's Perfect Margarita, Merkts Beer Cheese, Applebee's Mozzarella Sticks, Applebee's 6 Oz Sirloin, Broccoli Flower Clusters , Applebee's Garlic Mashed Potatoes. Snacks/Other: Welch's Jelly Beans, Paramount Snack Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Welch's Jelly Beans. more...
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Losing 0.4 kg a Week
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 Comments
Your doing wonderful Cathy
23 Mar 22 by member: buenitabishop
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Thank you Buenita! Cookies are killing me!
23 Mar 22 by member: Cathy4444
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I hear you Cathy hang in there
28 Mar 22 by member: buenitabishop
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Cathy4444's Weight History
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