wildernessny's Journal, 21 Mar 22

Sunday Dinner is my splurge dinner.
60.0 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
861 kcal Fat: 20.74g | Prot: 35.58g | Carbs: 65.35g.   Dinner: Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Pasta Primavera. Snacks/Other: Pineapple Fluff, Coors Keystone Light Beer, Whiskey. more...
1714 kcal Exercise: Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour and 1 minute, Standing - 1 hour, Resting - 11 hours and 59 minutes. more...
Gaining 3.2 kg a Week

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wildernessny's Weight History


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