HunnyBuns's Journal, 21 Mar 22

Been on an antibiotic now for a few weeks, and assuming that all goes well I’m going to be on it for the next 6 months due to skin issues. Been extremely tired, have been dizzy/lightheaded as well as blacked out a few times. I think it’s from trying to do too much while also restricting calories because over the weekend I ate (and ate and ate) like it was my job as well as rested after many walks outside.Hopefully some of this fatigue will go away because spring is here and there’s so much I want to get done outside around the farm.
90.1 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1540 kcal Fat: 39.60g | Prot: 55.72g | Carbs: 250.77g.   Breakfast: Bananas , Bob's Red Mill Ground Flaxseed Meal, Hershey's Semi-Sweet Chocolate Chips , Bob's Red Mill Organic Oat Bran, Coffee (Brewed From Grounds) . Lunch: Grapes (American Type, Slip Skin) , Broccoli , Trader Joe's Marinated Chicken Breasts, Kraft Easy Mac Extreme Cheese Microwave Packets. Snacks/Other: Dairy Queen Caramel MooLatte (Medium). more...
2296 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week


Comments 
Take it easy and hope you feel better soon 
21 Mar 22 by member: walk4fitness

     
 

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