Weigh In record (no journal entry) for 21 March 2022
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80.1 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.55g | Prot: 42.37g | Carbs: 143.15g.
Breakfast: Coffee, Oatmeal Muffin. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Grapefruit Juice, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Toasted Bread, Fried Egg. Snacks/Other: Coffee with Milk and Sugar, Honeycrisp Apples. more...
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steady weight
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edward.puleio's Weight History
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