Weigh In record (no journal entry) for 21 March 2022
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88.9 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 82.44g | Prot: 181.73g | Carbs: 202.42g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Lunch: M&M's Milk Chocolate Bar with Mini’S & Crisp Rice, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cracker Barrel Medium Cheddar Cheese, No Name Dill Pickles with Garlic, San Daniele Mortadella, Wonder Texas Toast, Premier Protein Chocolate Protein Shake. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples, Navels Oranges. more...
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Gaining 2.9 kg a Week
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grgid979's Weight History
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