Weigh In record (no journal entry) for 21 March 2022
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 80.33g | Prot: 105.40g | Carbs: 185.60g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Miel, Cadí Mató, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Puerros, Col China, Salsa de Soja. Dinner: Hacendado Yogur Bifidus Sabores, Sopa de Verduras, Gallo Fideo N°0, Queso Manchego, Huevo. Snacks/Other: Manzana, Mandarina, Almendras Tostadas en Seco (sin Sal), Moser Roth Chocolate Negro 85%. more...
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Gaining 0.1 kg a Week
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pagentes's Weight History
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