Weigh In record (no journal entry) for 21 March 2022
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64 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 40.20g | Prot: 128.04g | Carbs: 138.84g.
Breakfast: Munankeltuainen, Pakastemustikat, Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Puhdistamo MCT-Öljy. Dinner: Puhdistamo Extra Neitsyt Oliiviöljy, Dovgan Tattarisuurimot, Kanamestari Kanan Minuuttisuikale, Bataatti. Snacks/Other: Fast Sports Nutrition Hera 80 Vanilja, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen, Lidl Raspberries, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Gaining 2.1 kg a Week
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AliceButch's Weight History
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