Weigh In record (no journal entry) for 21 March 2022
|
59.2 kg
Lost so far: 15 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 45.46g | Prot: 55.28g | Carbs: 206.98g.
Breakfast: Yakult Yakult, Cameo Budino alla Vaniglia. Lunch: Mousse di Cioccolato, Land Fiocchi di Latte , Pema Pane Integrale con 5% Semi di Girasole . Dinner: Kraft Formaggino Susanna, Barilla Risoni, Star Dado Classico. Snacks/Other: Cameo Budino alla Vaniglia. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|