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Darn it. Must have been the popcorn binge last night. Sigh… and my RA joints hurt more today. Will I ever learn?
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 33.61g | Prot: 48.57g | Carbs: 226.08g.
Breakfast: Earth's Own Almond Milk Vanilla, General Mills Honey Nut Cheerios. Lunch: Quaker Low Fat Carrot Muffin, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , White Rice. Dinner: Green Peas , White Rice, Western Family Fully Cooked BBQ Pork Back Ribs. Snacks/Other: Lindt Excellence 70% Cacao, Pineapple , Blueberries , Muffin. more...
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Gaining 2.5 kg a Week
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Lindafitter's Weight History
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