Weigh In record (no journal entry) for 20 March 2022
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82.6 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 64.82g | Prot: 60.87g | Carbs: 81.89g.
Lunch: Raspberries , Cracker Barrel Cheddar Cheese, Cheddar Cheese , Plain Pancakes , Egg. Dinner: Asparagus , Cooked Carrots (from Fresh, Fat Added in Cooking), Red Table Wine . more...
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Gaining 1.3 kg a Week
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DrPuppers's Weight History
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