Weigh In record (no journal entry) for 20 March 2022
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117.2 kg
Lost so far: 10.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 97.16g | Prot: 92.06g | Carbs: 18.13g.
Breakfast: Lucerne Extra Sharp Cheddar Cheese, Scrambled Egg , Oscar Mayer Real Bacon Bits, Bueno Chopped Green Chile. Dinner: Texas Roadhouse Ribeye (12 oz), Texas Roadhouse Steamed Vegetables, Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Side Salad. more...
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Losing 0.1 kg a Week
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gcc7angels's Weight History
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