Weigh In record (no journal entry) for 20 March 2022
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.29g | Prot: 37.22g | Carbs: 172.64g.
Lunch: Pampa Fruit Spread Grape, Wheat Dinner Rolls. Dinner: Friendly Farms Tilts Greek Lowfat Yogurt Key Lime Crunch. Snacks/Other: Brim's Hot Crunchy Cheese Curls, Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt, General Mills Chex Mix Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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Sara7200's Weight History
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