Weigh In record (no journal entry) for 20 March 2022
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90.4 kg
Lost so far: 30.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 25.99g | Prot: 37.96g | Carbs: 25.73g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Pringles Parmesan & Roasted Garlic, Grilled Chicken, Simply Nature Organic Fire Roasted Tomatoes, Caesar Salad Dressing , Lettuce. more...
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Losing 5.4 kg a Week
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star1979012's Weight History
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