Weigh In record (no journal entry) for 20 March 2022
|
59.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 26.80g | Prot: 93.25g | Carbs: 86.48g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Great Value Fat Free Ranch, Lettuce, Mission Protein Plant Powered Tortilla, Smithfield Deli Thin Sliced Turkey, Progresso Chicken Tortilla Soup , Corned Beef Brisket (Cured) . Dinner: Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Apples, Mixed Salad Greens, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Strawberries, Oranges , Built Bar Blueberry Muffin . more...
|
Gaining 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|