Weigh In record (no journal entry) for 20 March 2022
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80.1 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.27g | Prot: 29.93g | Carbs: 130.68g.
Breakfast: Coffee. Lunch: Imperial Snacking Imperial Popcorn, Pizza Pizza Pepperoni Pizza (Medium), Cedar Bakery Whole Wheat Pita, Sabra Roasted Red Pepper Hummus. Dinner: Grapes, Sponge Cake (Commercial). more...
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Gaining 1.6 kg a Week
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edward.puleio's Weight History
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