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262.8lb this morning...
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118.8 kg
Lost so far: 7.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 68.87g | Prot: 85.80g | Carbs: 127.22g.
Breakfast: Honey , Tesco Greek Style Yoghurt. Lunch: Morrisons Sweetheart Cabbage, Pork Meatballs. Dinner: Hellmann's Mayonnaise, Tuna in Water (Canned), Sweet Potato . Snacks/Other: Cheddar Cheese , Hovis Wholemeal Bread, Club Orange Biscuit. more...
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steady weight
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Equalrich's Weight History
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