Weigh In record (no journal entry) for 25 June 2014
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 44.58g | Prot: 20.80g | Carbs: 29.73g.
Breakfast: Bryan Smoked Sausage, Blueberries. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Bryan Smoked Sausage. more...
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Losing 0.8 kg a Week
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