Weigh In record (no journal entry) for 20 March 2022
|
63.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 42.72g | Prot: 128.66g | Carbs: 151.06g.
Breakfast: Dulano Savustettu Kalkkunaleike, Friggs Riisikakku Chiansiemenet & Merisuola, Healthyco Chocolate Topping, Maribel Bio Organic Peanut Butter, Бблины. Dinner: Puhdistamo Extra Neitsyt Oliiviöljy, Kanamestari Kanan Minuuttisuikale, Kanamestari Kanan Minuuttisuikale, Bataatti. Snacks/Other: Fast Sports Nutrition Hera 80 Vanilja, Lidl Raspberries, Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|