Weigh In record (no journal entry) for 25 June 2014
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88.5 kg
Lost so far: 60.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 27.50g | Prot: 62.94g | Carbs: 236.64g.
Lunch: Salmon Sushi, Dream Dinners Chicken Yakitori, Sushiya Seaweed Salad, Cucumber Salad with Vinegar. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Polly-O 2% String Cheese. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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