Weigh In record (no journal entry) for 25 June 2014
|
108.4 kg
Lost so far: 16.3 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
|
|
1299 kcal
|
Fat: 69.09g | Prot: 55.51g | Carbs: 134.95g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Fit & Active Caramel Corn Rice Cakes, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|