geomuse's Journal, 25 Jun 14

Weigh In record (no journal entry) for 25 June 2014

68.9 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:

224 kcal

Fat: 5.94g | Prot: 3.54g | Carbs: 43.96g. Breakfast: Bananas, Half and Half Cream. Snacks/Other: Plums. more...

Gaining 2.5 kg a Week

Comments

KEEP GOING, GET BACK ON THE PROGRAM!!!!! I KNOW THE FEELING!!! YOU CAN LOSE EVERYTHING THAT YOU GAIN..... HAVE A GREAT WEEK!!!!!!!!!!!!

25 Jun 14 by member: pwrestlephoto


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geomuse's Weight History