selena-sany's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022

65.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

651 kcal

Fat: 30.93g | Prot: 31.75g | Carbs: 58.93g. Breakfast: 煮鸡蛋, 即食燕麦片, 小米粥. Lunch: 猪头肉, 火腿肉碎, 土豆丝, 挂面. more...

1865 kcal

Exercise: Hula Hoop - 15 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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selena-sany's Weight History