Weigh In record (no journal entry) for 19 March 2022
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 8.52g | Prot: 43.63g | Carbs: 80.52g.
Breakfast: Frozen Blueberries, Better Oats Organic Bare, Salsa, Egg White . Lunch: Orgain Organic Protein & Superfoods Vanilla Bean, Pink Lady Apples. more...
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Losing 5.7 kg a Week
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LMTarleton17's Weight History
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