Weigh In record (no journal entry) for 19 March 2022
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107.7 kg
Lost so far: 17.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 36.45g | Prot: 59.04g | Carbs: 154.63g.
Lunch: Apples , Vanilla Yogurt (Lowfat) . Dinner: White Rice, Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). Snacks/Other: Pedialyte Cherry Punch . more...
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Losing 6.4 kg a Week
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 Comments
Congratulations on your weight drop
20 Mar 22 by member: buenitabishop
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Daisy_Steiner's Weight History
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