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I'm sick so it doesn't really count 🤧
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85.6 kg
Lost so far: 48.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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5896 kcal
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Fat: 322.73g | Prot: 240.20g | Carbs: 519.61g.
Breakfast: La Tortilla Factory Low Carb Flour Tortilla, Lee Kum Kee Sriracha Chili Sauce, Jones Fully Cooked Chicken Sausage, Egg. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Mutant Iso Surge. Afternoon Tea: Wendy's Dave's Single, Wendy's 4 Piece Spicy Chicken Nuggets. Dinner: Kellogg's Special K Chewy Nut Bar - Cranberry Almond, Great Value Fancy Fiesta Blend Cheese Shredded, La Tortilla Factory Low Carb Flour Tortilla, Chicken Thigh (Skin Not Eaten). Snacks/Other: Little Brownie Bakers Do-Si-Dos Cookies, Girl Scout Cookies Tagalongs, Green Olives, Girl Scout Cookies Samoas, Kerrygold Aged Cheddar Cheese. more...
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Losing 6.0 kg a Week
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 Comments
Hope you feel better soon
19 Mar 22 by member: walk4fitness
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Thanks, seems to be just a bad head cold so hopefully just another couple days of this
19 Mar 22 by member: ogyoglethorpe89
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I hope your feeling better today
21 Mar 22 by member: buenitabishop
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Thanks buenita, getting there! Feel like I'll be at 100% hopefully tomorrow
21 Mar 22 by member: ogyoglethorpe89
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ogyoglethorpe89's Weight History
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