Weigh In record (no journal entry) for 19 March 2022
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127.6 kg
Lost so far: 14.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 73.73g | Prot: 120.15g | Carbs: 120.21g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Del Monte Avocado, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Light Deluxe French Salad Dressing, Kraft 100% Grated Parmesan Cheese, Bell Peppers. Dinner: Loin Pork Roast (Lean Only Eaten), ShopRite Steam in Bag Cauliflower Florets, ShopRite Steam in Bag! Broccoli Cuts. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Losing 1.1 kg a Week
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Beachtime0734's Weight History
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