Weigh In record (no journal entry) for 19 March 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 10.75g | Prot: 18.33g | Carbs: 70.25g.
Dinner: Ranch Dressing, Salad, Cucumber (Peeled), Asparagus, Grape Tomatoes, Farro with tomato. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 2.5 kg a Week
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wildernessny's Weight History
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