Weigh In record (no journal entry) for 19 March 2022
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.05g | Prot: 14.02g | Carbs: 52.19g.
Breakfast: Большая Кружка Молоко 2,5%, Победа Шоколад Горький 72%, Большая Кружка Кефир 1 %, Сарафаново Йогурт Термостатный 1,5%, Ого Мюсли Запечённые с Бананом. more...
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Losing 2.8 kg a Week
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daxadashka's Weight History
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