Weigh In record (no journal entry) for 19 March 2022
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 36.55g | Prot: 20.93g | Carbs: 45.05g.
Breakfast: 365 Дней Арахис Необжаренный, Белый Город Молоко 2,5%, Яйцо, Кудесница Мука Рисовая. Snacks/Other: Vicenta Арахисовая Паста с Орехами, Dr. Korner Хлебцы Хрустящие Семь Злаков. more...
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Gaining 0.7 kg a Week
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karlinaks's Weight History
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