Weigh In record (no journal entry) for 19 March 2022
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79.3 kg
Lost so far: 10.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.21g | Prot: 92.86g | Carbs: 143.88g.
Lunch: Soko Grande Гранат Прямой Отжим, Домашенька Сметана 20%, Barilla Stelline , Мидии. Dinner: Ветчина Домашняя Куриная, Касес Хлеб Бутербродный. Snacks/Other: Яблоки Гала, От Мартина Семечки Отборные. more...
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Losing 6.3 kg a Week
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Julia_zav's Weight History
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