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Slowly creeping down
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80.8 kg
Lost so far: 29.0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.45g | Prot: 73.89g | Carbs: 57.79g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Shrimp, Applebee's Grilled Chicken Breast. Dinner: Fried Battered Cod, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 1.3 kg a Week
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