Weigh In record (no journal entry) for 25 June 2014
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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1427 kcal
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Fat: 47.57g | Prot: 81.75g | Carbs: 166.12g.
Breakfast: SlimRight Strawberry Shake with Skim Milk. Lunch: SlimRight Strawberry Shake with Skim Milk. Dinner: Eggplant, Mushrooms, Mazzetti Balsamic Glaze, San Remo Pasta Wholemeal Penne, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Greenseas Tuna in Springwater, Campbell's Real Stock Chicken Salt Reduced, Gorgonzola Cheese, Low Fat Milk, Parmesan Cheese (Shredded), Butter, White Flour. Snacks/Other: Chocolate Fudge, Oranges, Almonds. more...
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Losing 6.3 kg a Week
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heather sands's Weight History
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