jenny b fit's Journal, 18 Mar 22

22.5% BF
61.7 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1827 kcal Fat: 56.71g | Prot: 174.69g | Carbs: 180.92g.   Breakfast: Kirkland Signature Peanut Butter, Fiber One Original Bran Cereal, Blueberries , Kirkland Signature Greek Yogurt, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Bananas , Kirkland Signature Peanut Butter, Kirkland Signature Greek Yogurt, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Bertolli Olive Oil, Asparagus , Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin) , Kirkland Signature Oven Roasted Turkey, La Tortilla Factory Low Carb Whole Wheat Tortillas, Apples . Dinner: Kirkland Signature Oven Roasted Turkey. Snacks/Other: La Tortilla Factory Low Carb Whole Wheat Tortillas, Apples , White Chocolate, Angie's Kettle Corn, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blueberries , Kirkland Signature Greek Yogurt, Kirkland Signature Peanut Butter. more...
Gaining 2.1 kg a Week



     
 

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jenny b fit's Weight History


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