Weigh In record (no journal entry) for 18 March 2022
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85.6 kg
Lost so far: 17.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 76.41g | Prot: 90.29g | Carbs: 235.11g.
Breakfast: Té (Infusión), Manzana, Peras, Palta, Zumo de Limón, MOLINOS del BOSQUE Tostadas de Arroz, Banana, Morixe Avena Instantánea. Lunch: Boniato, Huevo Duro, Calabaza, Aceite de Oliva Extra Virgen, Merluza. Snacks/Other: Cereanola Barra de Cereales, Mate, Cereanola Barra de Cereales con Coco y Chocolate. more...
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Gaining 1.4 kg a Week
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Dieta de Fac2's Weight History
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