Weigh In record (no journal entry) for 18 March 2022
|
60.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 14.70g | Prot: 42.17g | Carbs: 63.05g.
Dinner: Grape Tomatoes, Asparagus, Cucumber (Peeled), Salad, Ranch Dressing, White Rice, Asian Chili Garlic Shrimp. Snacks/Other: Whiskey, Coors Keystone Light Beer. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|