Weigh In record (no journal entry) for 18 March 2022
|
86.4 kg
Lost so far: 21.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 37.34g | Prot: 58.55g | Carbs: 65.60g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Hormel Real Bacon Bits 50% Less Fat, Green Olives, Lettuce, New York Original Texas Toast Garlic & Butter Flavored Croutons, HEB Canned Pink Salmon, Feta Cheese . Dinner: Healthy Life 100% Whole Wheat English Muffins, Healthy Life 100% Whole Wheat English Muffins, Provolone Cheese , Egg. Snacks/Other: Fat Free Cholesterol Free Brownie with Icing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|