davidsprincess's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
98.6 kg Lost so far: 14.3 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1848 kcal Fat: 70.12g | Prot: 83.05g | Carbs: 257.13g.   Breakfast: Peanut Butter, Thomas' Bagel Thins - Plain. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Butter, Sea Queen Flake Style Imitation Crab Meat, Halo Top Creamery Strawberry Ice Cream. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
2575 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
❤️ 
19 Mar 22 by member: melissatwa
Nice drop!!! 🌼 
19 Mar 22 by member: Brigit0

     
 

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davidsprincess's Weight History


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