WTF! What a strange weigh in. After spending most of my evening on the can I GAINED three pound since yesterday? Not even gonna bother writing more. What a crap way to start easter. Hope it gets better. No matter... Life is good.
|
115.4 kg
Lost so far: 39.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 64.99g | Prot: 79.05g | Carbs: 206.66g.
Breakfast: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: Toasted Whole Wheat Bread, Frankfurter. Dinner: beef soup, mixed vegetables, potato, roast beef. Snacks/Other: french bread, kakaois, popcorn oil. more...
|
|
3950 kcal
|
Exercise:
Music playing - 4 hours, Sitting - 11 hours, Sleeping - 8 hours, Standing - 1 hour. more...
|
Gaining 9.8 kg a Week
|
Comments
It's normal that our daily weight can fluctuate. Perhaps you have to much sodium intake. Do you weigh yourself the same time everyday? I experience the same issues where I can weigh up to 3lbs more then the next or previous day. Right now I am 10lbs over my goal...I think all that wine drinking has caught up with me but I'm back on track!
21 Apr 11 by member: dra1018
|
21 Apr 11 by member: dra1018
|
I hear you! Inspite of all peptalk to myself that I am not going to be a slave to scale, I hate it when the scale starts moving up and doesnt want to come down. I also have a water retention problem so can never be sure whether the gain is due to swelling or all the "treats" I cheated with.
I usually drink lots of lemon water and green tea..may be you can try that.
21 Apr 11 by member: ruchi0112
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kingkeld's Weight History
|