LCIbérica's Journal, 18 Mar 22

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63.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1159 kcal Fat: 64.79g | Prot: 46.18g | Carbs: 41.98g.   Breakfast: Lindt Chocolate Negro 85%, Carbonell Aceite de Oliva, Mercadona Huevo L, Tomates, Café, Hacendado Queso Viejo Tostado, Dolce Gusto Cortado. Dinner: Hacendado Salsa César, Florette Duo Canonigo + Rucula, Hacendado 4 Quesos, Hacendado Zanahoria, Freshona Cebolla Troceada, Pimentão Amarelo, Pimentão Verde, Vinho Pinot Noir. Snacks/Other: Hacendado Queso Viejo Tostado, Lindt Chocolate Negro 85%. more...
Losing 0.4 kg a Week

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LCIbérica's Weight History


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