Weigh In record (no journal entry) for 24 June 2014
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107.5 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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1188 kcal
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Fat: 34.45g | Prot: 112.59g | Carbs: 121.20g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Oroweat 12 Grain Bread, Egg Beaters Egg Beaters - Original. Lunch: Precious Stringsters Reduced Fat Mozzarella String Cheese, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Sonic Grilled Onions, Brussels Sprouts, fishin Swai. Snacks/Other: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Honeydew Melons. more...
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Losing 9.5 kg a Week
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Itzjstjeff's Weight History
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