Weigh In record (no journal entry) for 24 June 2014
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 73.04g | Prot: 79.18g | Carbs: 148.21g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Original Cereal, Green Tea, Coffee (Brewed From Grounds) , Mrs Baird's 100% Whole Grain Wheat Bread. Lunch: Nabisco Premium Saltine Crackers Original, great value light Balsamic Vinegar (Great Value), Lettuce Salad with Assorted Vegetables, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Guacamole with Tomatoes, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Green Tea, Bananas . more...
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Losing 0.4 kg a Week
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Egdirreb's Weight History
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